Ugh, bloating. It’s a guaranteed way to make you feel sluggish at the gym—and it can give you second thoughts about slipping into your favorite pair of skinny jeans. And yes, what you eat has a lot to do with belly bloat. Here, Shoshana Werber, RDN, founder of Neuro Nutrition, shares 10 foods to avoid for a flat belly. To see more on this article, click here.